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Fitness Studio

Located in the heart of the spa, the Fitness Studio covers 85 sq m of floor space and is fully equipped with TechnoGym® high-tech weight-training and cardio-training machines.

>> 360 VIRTUAL TOUR <<

espa@metropole-espa.com

Metropole ESPA Monte-Carlo + 377 93 15 13 70

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New sport activities
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Discover our new "à la carte" sport activities !

BODY CONTROL
Yoga
50 min 140€ - duo 220€
Stretching
50 min 140€ - duo 220€
Classe “Move your Mind” * 
50 min 150€ - duo 230€
* a mix of Cardio, Fitness and Stretching

OUTDOOR
Running Session
50 min 140€ - duo 220€ 
2h  250€ - duo 300€ 
Nordic Walking  
2 h : 200€ – duo : 250€ 
3 h : 300€ – duo : 350€
4 h : 400€ – duo : 450€

FITNESS STUDIO
Global muscular reinforcement
50 min 130€ - duo 210€
Cardio training 
50 min 130€ - duo 210€
Circuit training
50 min 130€ - duo 210€

PACKAGES
3  sessions  of  your choice at 360€, for two 600€

For more information: +377 93 15 13 70 - espa@metropole-espa.com

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Fit Days by Marc Raquil
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Marc Raquil, world champion in athletics and exceptional personal trainer, invites you to exercise with serenity, regardless if you are novice or advanced ! 

Met’FIT MORNING 
- 1 hour of personalised training
- 1 Fitness massage (80 min)
- 1 wellbeing lunch at ODYSSEY 
- access to the Heat Experience 

399 € per person  
480 € per person  with 1 hour  of yoga  

Met’SUPER FIT DAY 
- 3 hours of  personalized training (in or outside) 
- 1 Fitness massage (80 min)
- 1 wellbeing lunch at ODYSSEY with Marc Raquil 
- 1 hour Yoga session
- access to the Heat Experience 

810 € per person  

For more information information: +377 93 15 13 70 - espa@metropole-espa.com 

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General information
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Useful information

The Fitness Studio is open from 7a.m. to 9p.m. from Monday to Sunday and on public holidays. It is free to all guests of the Hotel Metropole Monte-Carlo.

>> 360 VIRTUAL TOUR <<

Seasonal Offers
Seasonal Offers
Discover exclusive offers from Hotel Metropole
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Seasonal Offers
2016 Monaco Grand Prix
Live the vibrant Formula 1 Grand Prix atmosphere!...
Junior Suite Experience
Your Junior Suite Experience in Monte-Carlo...
Online Gifts Shop
A very special gift for an exceptional moment!...
SUMMER BREEZE AT ODYSSEY
Get a lovely taste of Odyssey!...
SPA SPRING DETOX
Your detox program for a Spring cleanse!...
2016 Monaco Grand Prix
2016 Monaco Grand Prix
26-29 May 2016
Live the vibrant Formula 1 Grand Prix atmosphere!
Come and live the vibrant Grand Prix atmosphere in one of our Rooms and Signature Suites !

Our exclusive 4 NIGHTS PACKAGE includes:
- Accommodation (king or twin size beds)
- Daily American breakfast for 1 or 2 guests
- Taxes et service charges

Superior Junior Suite from 16 480€*

YOUR EXCLUSIVE BENEFITS:
- Ideally located in the heart of Monte-Carlo on the renowned Formula 1 Grand Prix racetrack
- Two Michelin-starred restaurants by Joël Robuchon  with direct views of the race
- Discover ODYSSEY - pool, bar and restaurant - designed by Karl Lagerfeld
- Stroll into the Metropole spa and indulge in a world of well-being and relaxation

*INFORMATION & RESERVATION
lhw
A stone's throw away from the buzz of the Casino, the Metropole, luxury hotel in Monaco, has captured the atmosphere of the Principality in its classic yet contemporary design, where old-world glamour meets modern amenities.Enjoy a break at this deluxe hotel in Monte Carlo, where you can relax, take in the sights and spend time unwinding at the hotel's spa. The ESPA Monte Carlo is an exclusive spa in Monaco in the luxurious Hotel Metropole, offering guests signature treatments that combine the best of ancient and modern therapies to enhance your well-being. A wide range of treatments is available, including a Day Spa Ritual, which is a luxurious and unique experience including a spa cuisine lunch, with access to the Heat Experience, where you can enjoy a sauna or even scented showers.During your stay, enjoy an unforgettable culinary experience, where the best gastronomy in Monaco is served with imaginative and sophisticated dishes devised by Joël Robuchon that reflect the culture of Monte Carlo.