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Fitness Studio

Located in the heart of the spa, the Fitness Studio covers 85 sq m of floor space and is fully equipped with TechnoGym® high-tech weight-training and cardio-training machines.
Please note that the Fitness Studio will be closed for refurbishment and maintenance works until Sunday, August 9, 2015 included.

>> 360 VIRTUAL TOUR <<


espa@metropole-espa.com

Metropole ESPA Monte-Carlo + 377 93 15 13 70

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New sport activities
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Discover our new "à la carte" sport activities !

BODY CONTROL
Yoga
50 min 140€ - duo 220€
Stretching
50 min 140€ - duo 220€
Classe “Move your Mind” * 
50 min 150€ - duo 230€
* a mix of Cardio, Fitness and Stretching

OUTDOOR
Running Session
50 min 140€ - duo 220€ 
2h  250€ - duo 300€ 
Nordic Walking  
2 h : 200€ – duo : 250€ 
3 h : 300€ – duo : 350€
4 h : 400€ – duo : 450€

FITNESS STUDIO
Global muscular reinforcement
50 min 130€ - duo 210€
Cardio training 
50 min 130€ - duo 210€
Circuit training
50 min 130€ - duo 210€

PACKAGES
3  sessions  of  your choice at 360€, for two 600€

For more information: +377 93 15 13 70 - espa@metropole-espa.com

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Fit Days by Marc Raquil
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Marc Raquil, world champion in athletics and exceptional personal trainer, invites you to exercise with serenity, regardless if you are novice or advanced ! 

Met’FIT MORNING 
- 1 hour of personalised training
- 1 Fitness massage (80 min)
- 1 wellbeing lunch at ODYSSEY 
- access to the Heat Experience 

399 € per person  
480 € per person  with 1 hour  of yoga  

Met’SUPER FIT DAY 
- 3 hours of  personalized training (in or outside) 
- 1 Fitness massage (80 min)
- 1 wellbeing lunch at ODYSSEY with Marc Raquil 
- 1 hour Yoga session
- access to the Heat Experience 

810 € per person  

For more information information: +377 93 15 13 70 - espa@metropole-espa.com 

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General information
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Useful information

The Fitness Studio is open from 7a.m. to 9p.m. from Monday to Sunday and on public holidays. It is free to all guests of the Hotel Metropole Monte-Carlo.

Please note that the Fitness Studio will be closed for refurbishment and maintenance works until Sunday, August 9, 2015 included.

>> 360 VIRTUAL TOUR <<

Seasonal Offers
Seasonal Offers
Discover exclusive offers from Hotel Metropole
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Seasonal Offers
Summer in Monte-Carlo
Enjoy 15% off the daily rate...
Early Booking
Pay now and get 15% off !...
Michelin star breakfast
Treat yourself to a charming and relaxing stay...
Celebration
Make your stay an unforgettable moment...
Family stay at the Hotel Metropole
Family stay at the Hotel Metropole
From July 1st to August 31st 2015,  a special family package offers 20% off the totality of your stay in connecting rooms. This offer includes American breakfast, personalised VIP welcome and access to Odyssey - pool and restaurant - designed by Karl Lagerfeld.

The KCLUB is also available as a complimentary service for families staying with children from 4 to 12 years old. Two qualified instructors entertain the club creating a warm and playful atmosphere in a colourful décor illustrating the world tour of Yoshi & Yumi, the Hotel’s mascots.  
lhw
A stone's throw away from the buzz of the Casino, the Metropole, luxury hotel in Monaco, has captured the atmosphere of the Principality in its classic yet contemporary design, where old-world glamour meets modern amenities.Enjoy a break at this deluxe hotel in Monte Carlo, where you can relax, take in the sights and spend time unwinding at the hotel's spa. The ESPA Monte Carlo is an exclusive spa in Monaco in the luxurious Hotel Metropole, offering guests signature treatments that combine the best of ancient and modern therapies to enhance your well-being. A wide range of treatments is available, including a Day Spa Ritual, which is a luxurious and unique experience including a spa cuisine lunch, with access to the Heat Experience, where you can enjoy a sauna or even scented showers.During your stay, enjoy an unforgettable culinary experience, where the best gastronomy in Monaco is served with imaginative and sophisticated dishes devised by Joël Robuchon that reflect the culture of Monte Carlo.